Wednesday Morning Run

Date: 2025-05-28 7:00am

Location: Four Pines Trailhead (17th & King)

Meeting spot here: https://maps.app.goo.gl/zPHZmcnvQGcSBhRbA Doggo friendly and breakfast treats for sure this time 😆🥴. Conversational pace with a few regroups. Should be able to cover 5-ish miles in about 80 minutes. Hope to see you there!

Raw email
X-GM-THRID: 1833281124831604380
X-Gmail-Labels: Inbox,Important,Category Updates,Unread
Delivered-To: [email protected]
Received: by 2002:a05:6504:1b99:b0:2b0:feef:8a34 with SMTP id
 e25csp4953634lty;
        Tue, 27 May 2025 06:38:43 -0700 (PDT)
X-Forwarded-Encrypted: i=4;
 AJvYcCUNT5KtSx325cAij0iiHg6fvBEO9fxcbSAkvBp2pW54dWt8ydvXMoodTt613LK1ruy1VZbEBrwZee6UqZSRmg==@gmail.com
X-Received: by 2002:a17:90b:39cc:b0:2fa:1e56:5d82 with SMTP id
 98e67ed59e1d1-311ccea716fmr807062a91.17.1748353123490;
        Tue, 27 May 2025 06:38:43 -0700 (PDT)
ARC-Seal: i=3; a=rsa-sha256; t=1748353123; cv=pass;
        d=google.com; s=arc-20240605;
        b=d770MmqRlkpZm1ErR9V7AFANNgaRmJuS/Zg3msfnTprSdBbBDRmCsKNjlEqCpH4a9Q
         kc0pyHiDJKGHI/5EKFsSSfH7qeWN8OTD/XwcfedSy88P6BU0S1PbP1sefplCIW7waRZU
         iRUZ4j6LPzTc4Td95dYgzY9+U2SbsUHBbrSaCwaybOGdxFQLfj6tBmHyMUgATdirhaiK
         4qQmURFP7diJijrl4b+ULmLmLMgodSXjccVo/pv6sWYYrhTBEB1Y0LC40QU1wk+az8Dl
         Qi6ekCdhdbP9+gBPI85kFths/VjoN+27DCAShWRzA5eD0j2fk37wjqbMlu3tMcdXdGr1
         K4ug==
ARC-Message-Signature: i=3; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
 s=arc-20240605;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to:to:subject:message-id:date
         :from:mime-version:sender:dkim-signature:dkim-signature;
        bh=h8sikJ2A/CEIw1+fDApNJigHJivJRcdRDj9ahz9NSXA=;
        fh=RVtFY/cXte+ZNrDDlAvo7UbYUdL4iBu9KLmwL8DgE44=;
        b=XpExKJ3I6Qze9EHD0kiDLuo/HBWd4zw0aGe8H5/LouBrjyDL501WW0uH61PWmf/Puq
         bQnmDJuUV19rQPZJVY1ytBEWCT7ehBJ4kqhSMHCRFdhPjMKPOTebApJO7aMM7uXYt2l1
         OMXPdAMKjIyuNOKcHsqmEgBx+21rQ7TfoYLNzrFk6czWagRbfs/JGz6fIqBX1XFuQhV7
         q3kLydIoTaYbDfRYYF7oAnGn/rnHtkReV3MXtuQj61SwJZFjidFUTyTIcNZSe3DyHtvJ
         uuJBYW9Q9OvBJIoHpSDI8vKfgZFJiV1PzKXpKkUUOSlTfXOb8Gkk2ETwQy9kRQL6atEA
         xFRQ==;
        dara=google.com
ARC-Authentication-Results: i=3; mx.google.com;
       dkim=pass [email protected] header.s=20230601
 header.b=cobFvHVV;
       dkim=pass [email protected] header.s=20230601 header.b=ktKei+6F;
       arc=pass (i=2 spf=pass spfdomain=gmail.com dkim=pass dkdomain=gmail.com
 dmarc=pass fromdomain=gmail.com);
       spf=pass (google.com: domain of
 bouldertrailrunners+bncbcen3zuq7ecbbyea27aqmgqekjlcqqi@googlegroups.com
 designates 209.85.220.55 as permitted sender)
 smtp.mailfrom=bouldertrailrunners+bncBCEN3ZUQ7ECBBYEA27AQMGQEKJLCQQI@googlegroups.com;
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
Return-Path: 
 <bouldertrailrunners+bncBCEN3ZUQ7ECBBYEA27AQMGQEKJLCQQI@googlegroups.com>
Received: from mail-sor-f55.google.com (mail-sor-f55.google.com.
 [209.85.220.55])
        by mx.google.com with SMTPS id
 98e67ed59e1d1-310eadae11esor4863795a91.4.2025.05.27.06.38.43
        for <[email protected]>
        (Google Transport Security);
        Tue, 27 May 2025 06:38:43 -0700 (PDT)
Received-SPF: pass (google.com: domain of
 bouldertrailrunners+bncbcen3zuq7ecbbyea27aqmgqekjlcqqi@googlegroups.com
 designates 209.85.220.55 as permitted sender) client-ip=209.85.220.55;
Authentication-Results: mx.google.com;
       dkim=pass [email protected] header.s=20230601
 header.b=cobFvHVV;
       dkim=pass [email protected] header.s=20230601 header.b=ktKei+6F;
       arc=pass (i=2 spf=pass spfdomain=gmail.com dkim=pass dkdomain=gmail.com
 dmarc=pass fromdomain=gmail.com);
       spf=pass (google.com: domain of
 bouldertrailrunners+bncbcen3zuq7ecbbyea27aqmgqekjlcqqi@googlegroups.com
 designates 209.85.220.55 as permitted sender)
 smtp.mailfrom=bouldertrailrunners+bncBCEN3ZUQ7ECBBYEA27AQMGQEKJLCQQI@googlegroups.com;
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
ARC-Seal: i=2; a=rsa-sha256; t=1748353123; cv=pass;
        d=google.com; s=arc-20240605;
        b=DRMQcEgCeg0qR5oo8GN3FeZILMosK9+J0SFJB8S0G6q5KyghzH04WP/qFdztiyw659
         /f+upxfCic4lIvtf2mJlJkN9P9uxOOOpAzJHAODvxIIyN+LyGvDMufAoXhBCahdjlFOk
         ECUZtoNw6cvpHPlpGZzEG3WFCYIbe6hbJQYY8WQdL2Zfx40UUFuLl82vvBLY/wLY9ZD3
         l0bQ8ZsGdvXRjm4yDQA2Lw7yubkZCEe9V4Nnbfg0zxUcoORKdc9u2FzF36wcUhgYtUEC
         uweFIPOjqG/GTeRnQgomJ+ov9i8xZUrL/jgg1hAW3mo3j55km/1GX1LM1hBnJ8wXfLD2
         GaMA==
ARC-Message-Signature: i=2; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
 s=arc-20240605;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to:to:subject:message-id:date
         :from:mime-version:sender:dkim-signature:dkim-signature;
        bh=h8sikJ2A/CEIw1+fDApNJigHJivJRcdRDj9ahz9NSXA=;
        fh=RVtFY/cXte+ZNrDDlAvo7UbYUdL4iBu9KLmwL8DgE44=;
        b=SEOyQ395V+FbqvHYkMU9/MTKYNwts8sRVJrz8+XlqDU3nt3cvojs5kletfVrxfg1nt
         I40W6EBb3yXWPvHGlObcDCeqHcB+kdiXli6FFVcYpxJ/o6AZ+FG5F1ULCshRvdkTJ6AH
         NfmkoIc643+QPHNkvglJoHIk2MD68+x+/QmfOCTlYO1vkD/pvsj4dSEGvM+49vo3fOkN
         soYgLt/A9G2QaV7GgutBIUNKRlaJ/8dyb+MI1gp/BtHFVpszRu5yULGr64r4V9gKPlEY
         wJeveN8esShcHvzLT/+HeThYHGfp1/1OILymoOLJ6hnBOD1sZZz5n6mX1aQg+rMaHPcv
         lLrQ==;
        dara=google.com
ARC-Authentication-Results: i=2; gmr-mx.google.com;
       dkim=pass [email protected] header.s=20230601 header.b=nJRR1Ar2;
       spf=pass (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::1129 as permitted sender)
 [email protected];
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
        d=googlegroups.com; s=20230601; t=1748353123; x=1748957923;
 dara=google.com;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to
         :x-original-authentication-results:x-original-sender:to:subject
         :message-id:date:from:mime-version:sender:from:to:cc:subject:date
         :message-id:reply-to;
        bh=h8sikJ2A/CEIw1+fDApNJigHJivJRcdRDj9ahz9NSXA=;
        b=cobFvHVVVlOH/lBaNCUKGoxSUJC1FSw4bcirueNV/ZQmPhrR315fM4hJk1rbWi03Sg
         YRNfOWLwEL+HoFymcWfHZXLsabT8lgF5dcFnpj/hrPztqMGIKnzRtlTOMhTsLR0tXs8M
         FlLRUhayKX/Ai8fv/jV3Ez8bCzqpOmc8AjcBo44GHL7Ollx512C42pvidBUpX7DDuluQ
         KkY9hBQiKSHKRg0uJiwhMmOyfvZB7OZitCVRW48Tvr0Jb0RPaXALblUmxOuzuvA1oEUY
         B+YvILc9tTjxfr1YAdzwmlAc85u4gXTwe7+xFuymenxhs22tBZ4AV7QsCpUTEkmUL6K3
         3SrQ==
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
        d=gmail.com; s=20230601; t=1748353123; x=1748957923; dara=google.com;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to
         :x-original-authentication-results:x-original-sender:to:subject
         :message-id:date:from:mime-version:from:to:cc:subject:date
         :message-id:reply-to;
        bh=h8sikJ2A/CEIw1+fDApNJigHJivJRcdRDj9ahz9NSXA=;
        b=ktKei+6FVRm4PlaVr3rdpboi502l+GLTZaUHtnYGSJXz7J0XWY3FnL4J2+vvgVW4Ob
         pxxCmLdTGsHbxs8vLZ3rrHxMINh7RrRTS6k4M6lAYqoZvpVx8kU1mqSgUFh+437874jh
         Yo6smMvq92xPreTufSUgy64s071tdZK+uD4q3c2zi4ymFxvgAu7KnniwxiOGwF6M3qTx
         IGaYo3hIKCe8MDVe1c5D1RObWVsQ9H4O/lYh12zDmkWCg7D9AcjdsLv6YQ0vNw/8Rxk7
         AM3DnKUCuhHMQ+crqxHTtBZK9xbA2duj3k0JKXeHciUUPjyVJIhXscnIs7GMQ6QEIbO1
         VL8w==
X-Google-DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
        d=1e100.net; s=20230601; t=1748353123; x=1748957923;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :x-spam-checked-in-group:list-id:mailing-list:precedence:reply-to
         :x-original-authentication-results:x-original-sender:to:subject
         :message-id:date:from:mime-version:x-beenthere:x-gm-message-state
         :sender:from:to:cc:subject:date:message-id:reply-to;
        bh=h8sikJ2A/CEIw1+fDApNJigHJivJRcdRDj9ahz9NSXA=;
        b=dqKamgYRoOW4U/XT8G0Vztq6hABVNK39+tFJs8HtKBvtQoxzvgRApjVi9KVF/uVDQR
         HVwipD6kXIq0NHZWgnzfWoo7P928P8TVVpM5L0KQuMhzKiC/p/+A3HGLcLYoDUtxGC0U
         ylrejoDXxth0tzQisGgJ66Wh2J4lCqI0TXbLlrEa4SGi4eUtOqS96IJR7o4jnpYUz4dh
         ijTalUCJqb/cjf3cCjmD+8RTsGyolD2G3x4Mx0hPMZup8x7I3dE/IVIzqGR9C1/9RfmQ
         f4U/wyE/oBJ2J0bJ9yJ3k5/3QL8ccWSWCOCw2SffizclUagHklOPdXDtcb3m9CD+Ehdj
         wpDg==
Sender: [email protected]
X-Forwarded-Encrypted: i=2;
 AJvYcCVT9Z3empUSeAf2357CWpuugsnONJS+DJ61ucI0iMZwK7/[email protected]
X-Gm-Message-State: AOJu0Yz/23PuAvkr1fnADFyQQZU6Nz8EHOLeL4sEaTR01EWvPniCmhMt
	CiQUOrl0sSopbrHR58/wluiQSmq4hnyOe84hNYadCqP2jqy8wFDGspa8
X-Google-Smtp-Source: 
 AGHT+IGLx9o7RAhZWEmHBdJNUdSPZwFXvpkBYUTcBZchBhzdvHWFlhQOxMfGPEsi5dzucIKyK4DPVg==
X-Received: by 2002:a17:90b:3d4e:b0:310:8d73:bb27 with SMTP id
 98e67ed59e1d1-311cced5068mr867209a91.13.1748353122648;
        Tue, 27 May 2025 06:38:42 -0700 (PDT)
X-BeenThere: [email protected];
 h=AZMbMZd78fw5N9AFqPkhxm4E75sWEEspu57lU4Zl5v8MoWKHMg==
Received: by 2002:a17:90a:f18d:b0:311:bf58:2bf4 with SMTP id
 98e67ed59e1d1-311bf582e9bls233030a91.0.-pod-prod-00-us; Tue, 27 May 2025
 06:38:39 -0700 (PDT)
X-Received: by 2002:a17:90b:5350:b0:311:83d3:fd9c with SMTP id
 98e67ed59e1d1-311ccc3067dmr931870a91.0.1748353119272;
        Tue, 27 May 2025 06:38:39 -0700 (PDT)
ARC-Seal: i=1; a=rsa-sha256; t=1748353119; cv=none;
        d=google.com; s=arc-20240605;
        b=kOFUnTdOmsEY54IdE/VXJkEhwdb+VLraFTKgghIBAVouvsv09u+0Hz0LRl+BsXClUn
         U+ktI2/F4/rs2lYUw0eTITci+OhpybrVg3BeGTV6h9w3SkthIsB9iQ4NY8JiqsTnvYNH
         QhycAubwdwupSUvVkp821VaeeXSsPYdA7L6IuvQlgu5gj4SWITFCNYC478lxT9LPMucG
         RtLcAJLZ8eCz1Ad9e5F5GKO6kFmtA0cr2IYsvBmvDA16lUKYMwBb3oSx1HHAJYdDJe50
         ZtpHughwV6Jopdl+oYKqL8P60fd1SmmweGf8FpQl9rkMlQZkeAxysz6dxCGgqPtlLjz9
         Lz2g==
ARC-Message-Signature: i=1; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
 s=arc-20240605;
        h=to:subject:message-id:date:from:mime-version:dkim-signature;
        bh=ca7lvtWNMa0qgDG3meTiaAiZZz2elnjHAlcZ3x7IQ7I=;
        fh=5LkM8PEoynxk/dVcupX0Uyldc8NBS+F6YzKd1U3/oYU=;
        b=fPz/QlTEFdb56qdam1AxBIU4pDMHeAwCFoRKfEl7afUfbSkInGX8MT6TvTRwodTplF
         kKFLrlH+AXVz8D50sPxk6FF+dKvB/GLkpUApAhxIXh2xYzkHJgcvVB1musbovpWwbgF5
         VbztXrQ9n5BLxIOy36ni/aIK86raJQw8EVAhJGoxMVD1VC4OvQpJ/uOXfbKjboDUQLWI
         qat5YA5/1Tp96qycBdPnwGkE48SFezLrnFtbiixjEcpjpH4edNz+8tl3hdpprNLgRcY3
         1GmTXgbh9Q1lPHIjMWw4SYHZ27jailvxRCl+C85pk/Ob0Z1HgnYc5HHXuXIGIhI9g/Xj
         uRWw==;
        dara=google.com
ARC-Authentication-Results: i=1; gmr-mx.google.com;
       dkim=pass [email protected] header.s=20230601 header.b=nJRR1Ar2;
       spf=pass (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::1129 as permitted sender)
 [email protected];
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
Received: from mail-yw1-x1129.google.com (mail-yw1-x1129.google.com.
 [2607:f8b0:4864:20::1129])
        by gmr-mx.google.com with ESMTPS id
 41be03b00d2f7-b2c140eb758si352852a12.2.2025.05.27.06.38.39
        for <[email protected]>
        (version=TLS1_3 cipher=TLS_AES_128_GCM_SHA256 bits=128/128);
        Tue, 27 May 2025 06:38:39 -0700 (PDT)
Received-SPF: pass (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::1129 as permitted sender)
 client-ip=2607:f8b0:4864:20::1129;
Received: by mail-yw1-x1129.google.com with SMTP id
 00721157ae682-70e3980757bso19138227b3.1
        for <[email protected]>;
 Tue, 27 May 2025 06:38:39 -0700 (PDT)
X-Gm-Gg: ASbGncs4/onWr1no+5Q89kpamsEkLy9w/MHLN4kay6jl2aoyfVYLiU6IOyzDTj66IQg
	RyMLFgO3tAILa/3Defp+s50KGTCaxDWrPQGBg8SJhWF2d3QTQjLEB2rV3B7AKitsiEHziKd6qQJ
	bRHpyZn1S365MqygiyT0mj88P2daR2upODgfjTdEKoUZwVqv9euR2juS/z1ssJS0yBtw==
X-Received: by 2002:a05:690c:4b91:b0:70e:2063:a5dd with SMTP id
 00721157ae682-70e8331f6fbmr9109507b3.8.1748353118306; Tue, 27 May 2025
 06:38:38 -0700 (PDT)
MIME-Version: 1.0
From: Vanessa Witte <[email protected]>
Date: Tue, 27 May 2025 07:38:29 -0600
X-Gm-Features: AX0GCFtTVlrxoLZixLgXfwu5CSfu0WZ3DOCyy2UlUpG719MBElOr5ZJLJuXpcqg
Message-ID: 
 <CAFo+HtjwNb81VgEy8SSfUCNOOhLv5bCsk1au34-uS3DKm23d-w@mail.gmail.com>
Subject: [BoulderTrailRunners] Wed 7am
To: Boulder Trail Runners <[email protected]>
Content-Type: multipart/alternative; boundary="0000000000008f099d06361e2ec3"
X-Original-Sender: [email protected]
X-Original-Authentication-Results: gmr-mx.google.com;       dkim=pass
 [email protected] header.s=20230601 header.b=nJRR1Ar2;       spf=pass
 (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::1129
 as permitted sender) [email protected];       dmarc=pass
 (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
Reply-To: [email protected]
Precedence: list
Mailing-list: list [email protected];
 contact [email protected]
List-ID: <bouldertrailrunners.googlegroups.com>
X-Spam-Checked-In-Group: [email protected]
X-Google-Group-Id: 504869816514
List-Post: <https://groups.google.com/group/bouldertrailrunners/post>,
 <mailto:[email protected]>
List-Help: <https://groups.google.com/support/>,
 <mailto:[email protected]>
List-Archive: <https://groups.google.com/group/bouldertrailrunners
List-Subscribe: 
 <https://groups.google.com/group/bouldertrailrunners/subscribe>,
 <mailto:[email protected]>
List-Unsubscribe: 
 <mailto:[email protected]>,
 <https://groups.google.com/group/bouldertrailrunners/subscribe>

--0000000000008f099d06361e2ec3
Content-Type: text/plain; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

Hello runners,

Let's meet at the Four Pines neighborhood access for tomorrow's run.
Meeting spot here: https://maps.app.goo.gl/zPHZmcnvQGcSBhRbA

Doggo friendly and breakfast treats for sure this time =F0=9F=98=86=F0=9F=
=A5=B4. Conversational
pace with a few regroups. Should be able to cover 5-ish miles in about 80
minutes. Hope to see you there!

Vanessa

--=20
~ You can contact [email protected] for advice, =
help, praises, suggestions, complaints.
---=20
You received this message because you are subscribed to the Google Groups "=
Boulder Trail Runners" group.
To unsubscribe from this group and stop receiving emails from it, send an e=
mail to [email protected].
To view this discussion visit https://groups.google.com/d/msgid/bouldertrai=
lrunners/CAFo%2BHtjwNb81VgEy8SSfUCNOOhLv5bCsk1au34-uS3DKm23d-w%40mail.gmail=
.com.

--0000000000008f099d06361e2ec3
Content-Type: text/html; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

<div dir=3D"auto">Hello runners,=C2=A0<div dir=3D"auto"><br></div><div dir=
=3D"auto">Let&#39;s meet at the Four Pines neighborhood access for tomorrow=
&#39;s run. Meeting spot here: <a href=3D"https://maps.app.goo.gl/zPHZmcnvQ=
GcSBhRbA">https://maps.app.goo.gl/zPHZmcnvQGcSBhRbA</a></div><div dir=3D"au=
to"><br></div><div dir=3D"auto">Doggo friendly and breakfast treats for sur=
e this time =F0=9F=98=86=F0=9F=A5=B4. Conversational pace with a few regrou=
ps. Should be able to cover 5-ish miles in about 80 minutes. Hope to see yo=
u there!</div><div dir=3D"auto"><br></div><div dir=3D"auto">Vanessa</div></=
div>

<p></p>

-- <br />
~ You can contact [email protected] for advice, =
help, praises, suggestions, complaints.<br />
--- <br />
You received this message because you are subscribed to the Google Groups &=
quot;Boulder Trail Runners&quot; group.<br />
To unsubscribe from this group and stop receiving emails from it, send an e=
mail to <a href=3D"mailto:[email protected]"=
>[email protected]</a>.<br />
To view this discussion visit <a href=3D"https://groups.google.com/d/msgid/=
bouldertrailrunners/CAFo%2BHtjwNb81VgEy8SSfUCNOOhLv5bCsk1au34-uS3DKm23d-w%4=
0mail.gmail.com?utm_medium=3Demail&utm_source=3Dfooter">https://groups.goog=
le.com/d/msgid/bouldertrailrunners/CAFo%2BHtjwNb81VgEy8SSfUCNOOhLv5bCsk1au3=
4-uS3DKm23d-w%40mail.gmail.com</a>.<br />

--0000000000008f099d06361e2ec3--

Back to schedule