Night Run

Date: 2025-02-25 8:30pm

Location: Bobolink Trailhead

All injury and no running makes Charles a dull boy. I’ve finally been cleared to run again (but not to fall!). So let’s do a very mellow 60 minutes from Bobolink on Tuesday night at 8:30. Pace will be about a 10-minute miles and as always no one will be left behind. Bring a light.

Raw email
X-GM-THRID: 1824912862313035101
X-Gmail-Labels: Inbox,Opened,Category Personal,BTR-Archived
Delivered-To: [email protected]
Received: by 2002:ab3:1807:0:b0:28e:6d1e:26ff with SMTP id y7csp1673618lth;
        Sun, 23 Feb 2025 20:48:46 -0800 (PST)
X-Forwarded-Encrypted: i=4;
 AJvYcCUKb0gqsOPf7Q82WSqeLYVZMq6F8B9AgW0bnRQFxbIRWngq8Vwyc0E/[email protected]
X-Received: by 2002:a17:902:ce87:b0:215:a2f2:cfbf with SMTP id
 d9443c01a7336-2219ff566d7mr176661625ad.18.1740372526576;
        Sun, 23 Feb 2025 20:48:46 -0800 (PST)
ARC-Seal: i=3; a=rsa-sha256; t=1740372526; cv=pass;
        d=google.com; s=arc-20240605;
        b=XEtfIzorM4CvLwb+AHdSjtCZ8AxbBXJzDQweMiLKFgNCiK4N4v81aTxzs46k7Jko91
         wfRBAi98cjdyJEE7w2a9nMyQMmjfby6kL1g0sMCRTpeqP4UT3ZipCCmkZ7xOt6Z3u1r4
         rJJdWtsQPYyD6oJnOpsVOfqtu4yaFwY/VqC/KdhAXHeGQRInm15rVb9A0YOIjiIgLMas
         Igmal8vwQn3V23+GzVHZctwYcu35iCELT2Ojl+sE859sbKy02hdah5jczRL3LCmUT564
         ex8kXpqa3vbMVUzdzjlmpZOhoKXhiOLOZruU9b7Y6XSUcUk2dqtOA9y39YJ8n63tSseU
         H9zg==
ARC-Message-Signature: i=3; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
 s=arc-20240605;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to:to:subject:message-id:date
         :from:mime-version:sender:dkim-signature:dkim-signature;
        bh=CuU5DhYK+tvgFE1JRfr5SuCYKtiBJ6jnwHGylOF8xL0=;
        fh=To0KqOjdgyHgG7aXE/jm8ZY6DkOfdAJk+8kGFSLPXJ0=;
        b=OoPtUMLSpK5cHZUE+H/+I3tEUEhoiZOwx+2Lm93Sop7W/GxWiv+wUqoEjGU6Xb0RZs
         dTIoWJOFQfzmYEGQgO8v/RRcnJuCGqJSsjNhHUMTZnhEF0mPvtNXKxlDctP0n1kipNFU
         8Tfr7Bq5w71AHDEzDnqHoPRlBtWdFRzO4+n8CNgTbR5N269ia7OiEDVEC1DbpgxGfLJE
         jrLjtS/55qVO3kveNLK4LvbqVwEmdGOv0vC+AClvs0nK8cI+CXIJTHuPpubF6vzY4WqO
         pzGuKHXJh75Drs6/4gpc3hG6aYo8MkTv6NhwZRd3X6ahPFJCLS/NHJRcXPEeTsU1/g1B
         Gz3w==;
        dara=google.com
ARC-Authentication-Results: i=3; mx.google.com;
       dkim=pass [email protected] header.s=20230601
 header.b=lKSZARfo;
       dkim=pass [email protected] header.s=20230601 header.b=ItWqxkr5;
       arc=pass (i=2 spf=pass spfdomain=gmail.com dkim=pass dkdomain=gmail.com
 dmarc=pass fromdomain=gmail.com);
       spf=pass (google.com: domain of
 bouldertrailrunners+bncbco5xup3yakrbk7u566qmgqejabzymy@googlegroups.com
 designates 209.85.220.55 as permitted sender)
 smtp.mailfrom=bouldertrailrunners+bncBCO5XUP3YAKRBK7U566QMGQEJABZYMY@googlegroups.com;
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
Return-Path: 
 <bouldertrailrunners+bncBCO5XUP3YAKRBK7U566QMGQEJABZYMY@googlegroups.com>
Received: from mail-sor-f55.google.com (mail-sor-f55.google.com.
 [209.85.220.55])
        by mx.google.com with SMTPS id
 d9443c01a7336-220d53e5518sor174174315ad.13.2025.02.23.20.48.46
        for <[email protected]>
        (Google Transport Security);
        Sun, 23 Feb 2025 20:48:46 -0800 (PST)
Received-SPF: pass (google.com: domain of
 bouldertrailrunners+bncbco5xup3yakrbk7u566qmgqejabzymy@googlegroups.com
 designates 209.85.220.55 as permitted sender) client-ip=209.85.220.55;
Authentication-Results: mx.google.com;
       dkim=pass [email protected] header.s=20230601
 header.b=lKSZARfo;
       dkim=pass [email protected] header.s=20230601 header.b=ItWqxkr5;
       arc=pass (i=2 spf=pass spfdomain=gmail.com dkim=pass dkdomain=gmail.com
 dmarc=pass fromdomain=gmail.com);
       spf=pass (google.com: domain of
 bouldertrailrunners+bncbco5xup3yakrbk7u566qmgqejabzymy@googlegroups.com
 designates 209.85.220.55 as permitted sender)
 smtp.mailfrom=bouldertrailrunners+bncBCO5XUP3YAKRBK7U566QMGQEJABZYMY@googlegroups.com;
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
ARC-Seal: i=2; a=rsa-sha256; t=1740372526; cv=pass;
        d=google.com; s=arc-20240605;
        b=ltLPvZ9qBirKzHFTIyKPqlFKF/0E6/YN01j9Hplv0vwExzM0GS0LRzh7VJeXCPD5jv
         Ug+ofMAGxxShJ0zxJEkM+bGEduQshlac+stZCbt6R7zbn4RsHRsIQ+dS88WYJrxqDmfd
         B0sXdhVBkgR8CC35EqqoWD27t8r3aNPSPw7rorarSFeSc3h/8wcmf4epU6sidckorpnC
         3sYMAvUJImwksiU4DH8aJlpcQ3Xi2kgj1F7tw/0+z6e377cvklUBzzewBt+5lM2gBeqs
         mHeqIOKwmC4M8BvNWFAWg+QivImtL4c34BtBFZh+2JwVTtCCvyzT6cwgnSAieTGh6x07
         c6oA==
ARC-Message-Signature: i=2; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
 s=arc-20240605;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to:to:subject:message-id:date
         :from:mime-version:sender:dkim-signature:dkim-signature;
        bh=CuU5DhYK+tvgFE1JRfr5SuCYKtiBJ6jnwHGylOF8xL0=;
        fh=To0KqOjdgyHgG7aXE/jm8ZY6DkOfdAJk+8kGFSLPXJ0=;
        b=MYmXwVuctHFH1tUUn5oKcjp05zhkzJhCP/EG/9qeO+a26ZIMEoTP9OW3rSIhYDsJYR
         y75G4umPEB/N6hYxn0kHCZHE/NbuccneBtHdBHG4ZSrT+Nw5B2Fk3OcYOcZkHmKEok1d
         t3sIYWB0998wJ/6D+ylGmEWRw89YZVLVmUXEKGDJNZiLFKDm4T8lov/qrnayEuWREsr/
         UXysn9cjmva1pKIUeSnco+3+E2E7n2eQFNkifYCpqRltSU900xsjKR0Lg9hJM/SswvoL
         Abdm/OY9luPgTe9Bai/1kuoVOkQ9oP/zJDPl39YQT+ERMx9wC06Rgfj9xJX1baOcZULN
         DIiA==;
        dara=google.com
ARC-Authentication-Results: i=2; gmr-mx.google.com;
       dkim=pass [email protected] header.s=20230601 header.b=YisxHMmp;
       spf=pass (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::636 as permitted sender)
 [email protected];
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
        d=googlegroups.com; s=20230601; t=1740372526; x=1740977326;
 dara=google.com;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to
         :x-original-authentication-results:x-original-sender:to:subject
         :message-id:date:from:mime-version:sender:from:to:cc:subject:date
         :message-id:reply-to;
        bh=CuU5DhYK+tvgFE1JRfr5SuCYKtiBJ6jnwHGylOF8xL0=;
        b=lKSZARfo/Kd09ZH9rHmpKsUN74UJsh/gJsWFJrLTFmfbLdCPMcbQtUJ36bsNen3H8V
         JrQN5ITYKTUSyA0Wa/nQmMGvZGPro20KrCaFMuSKiN/XQiQhfUU0JZXlrUpQ24XTLVrI
         JAeyEUIw7Fb2L7jZ+bOEqxLv2fZSURkU72QzRsbxkn89aXDHrIMqwxjfOJraw10qdUMG
         g0qNSfnO7YoNZ8DV8I9dyR0mLT+mz9yxDwVWvM36H7xI6xq4fZOTQBbVpdOqgP13QIIi
         xi9FlTDQfOswiXLYQzZ3n5rtAUn16HNvVI4Z0VWEsaDUBPhrflENVREkE2t8RdHtuy/J
         FX8g==
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
        d=gmail.com; s=20230601; t=1740372526; x=1740977326; dara=google.com;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :list-id:mailing-list:precedence:reply-to
         :x-original-authentication-results:x-original-sender:to:subject
         :message-id:date:from:mime-version:from:to:cc:subject:date
         :message-id:reply-to;
        bh=CuU5DhYK+tvgFE1JRfr5SuCYKtiBJ6jnwHGylOF8xL0=;
        b=ItWqxkr5iWqmKaLJYn1j7v7Yd8Meqgd1j2G6OAoHboDRDJyGZVNECmh8gom0MLZw9a
         tIUagNFMaBfOnITlN4e2Y+N/R5+h4F+5K/v+LnIU9OVFYS6X67W2Dh3j45L3z7uDcf1y
         LLXoc5UXo/gG8A5g4QfuuaoAUb66wx1BHKebbCj/SrAE3cL/Oq3YUMIXD4hXoPJoGgQH
         OczYAM6ijZpofB9abm5igwHOxr8VF8XvseesLVVLR7BRieStYeX2JCnSkpF8v2ZTlfJL
         Prz0T769GA8san7rXW+t/lNEIEq5I+bI7zMYQu4vIElmb0f6xAXkzwDl4oCKD1Cz4k9W
         Fcsw==
X-Google-DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
        d=1e100.net; s=20230601; t=1740372526; x=1740977326;
        h=list-unsubscribe:list-subscribe:list-archive:list-help:list-post
         :x-spam-checked-in-group:list-id:mailing-list:precedence:reply-to
         :x-original-authentication-results:x-original-sender:to:subject
         :message-id:date:from:mime-version:x-beenthere:x-gm-message-state
         :sender:from:to:cc:subject:date:message-id:reply-to;
        bh=CuU5DhYK+tvgFE1JRfr5SuCYKtiBJ6jnwHGylOF8xL0=;
        b=LwpgPzPVvfkFjVXh3G+nTUcRYtFuQxrKecu1XDhLaWHLXtSpeaCNL/T434FDuJruWZ
         G5Uaurp4H5IyK6+aa1Dfr3Y5uV6I8EXJOKDtTaojPnwr6VXNBXCbbYQz8fl3XFhmmlux
         /TC7qwWKGm+NGy6dGjZvgU+zeTFUDa1CQDfs46/sMn3bv0XiFXhVJ55UaPg4hv0hVXaW
         ca8gbAUnvdPTvx0DxdF7Zxdz4lXhd2OkOFWncRjyoXnq5b8hni/GQzqBOkQaPEtAuiLc
         y/cNLtr9xXXLIyZqe1z15TzTXoY/RHdhIOZzLE7+9wLhlFi1rj5jlkb0HHM/1vaR+YHX
         nI6Q==
Sender: [email protected]
X-Forwarded-Encrypted: i=2;
 AJvYcCWz5tcjTbPg1h80gwcsqY0GlKItsfKBc66kONe9G3UClEpeFhwgbKGevcpKah1Gxyh5oSFCA6O76VhblLbtGA==@gmail.com
X-Gm-Message-State: AOJu0YzBh3Lv9f8u1Y7QiuzrhrZwLk7sTy5ltIjbbnQQ+6eNJ3ni05cS
	z+4JApoUZ+mHQSTUd7ZhH7BgnQesDN1BIUMy1CIeoR9JhK5FQCHS
X-Google-Smtp-Source: 
 AGHT+IHofm/hUvcL+OpfDYAYPTSm/8sgwoQoPtAtGx3CzTKaLlIhWOPQ0nvs5k38xChu0Egj2lYXPw==
X-Received: by 2002:a17:903:8c5:b0:216:794f:6d7d with SMTP id
 d9443c01a7336-2219fffaba2mr220383175ad.48.1740372525628;
        Sun, 23 Feb 2025 20:48:45 -0800 (PST)
X-BeenThere: [email protected];
 h=Adn5yVFXtgWdpf59gdmLxKL6zNR/GZey2fi+DZzNfrJu0LFi/g==
Received: by 2002:a17:903:41cc:b0:21f:101b:4467 with SMTP id
 d9443c01a7336-2218c3b23b9ls7130375ad.1.-pod-prod-05-us; Sun, 23 Feb 2025
 20:48:42 -0800 (PST)
X-Received: by 2002:a17:902:ced0:b0:216:6283:5a8c with SMTP id
 d9443c01a7336-2219ffddf12mr195347945ad.39.1740372521968;
        Sun, 23 Feb 2025 20:48:41 -0800 (PST)
ARC-Seal: i=1; a=rsa-sha256; t=1740372521; cv=none;
        d=google.com; s=arc-20240605;
        b=D5MyZeI1UrRryhn2XoVZZv78mJKVirWvI2ujkWEdQgE5qV7ad1BL9zdfZwMjCtfXGQ
         O1RpY9an2N9mxLez0VDvOiVYLZkJ1GTxska3nuP1R5Kn64Wj/zRlnf81EXpEVZyCF5NT
         6xAXSB8tcE9SIxXUDQNz2Gfli4RbnNfR8KalcjxDBlTKoJssbL+HlRX9clH/ElsVcR8f
         GBg62i3DaAE5GRMkHKWPnzu9TtVM1mppgNOcO663/MxsgseYQQm94Y49WR/5qMQrq7vy
         Ys/TqL5RWBes3dz59Cr6bUV7CoErAsITn4YicdvNzkSyC3j8qXCqfBPCHJjKuXUEzGjN
         sLBQ==
ARC-Message-Signature: i=1; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
 s=arc-20240605;
        h=to:subject:message-id:date:from:mime-version:dkim-signature;
        bh=4r6IPgauWI8KJE423zEiscH4kRmFK0rK+OvnwLoxTc8=;
        fh=XFZaD2tK7/W73PoZ3V8RPKp/z45VelwnZZ8mBQ9y6Yw=;
        b=SP4bMn9pTKLTPdgusFb5gpwpyg35cqNFo4QfhrWUp/pPYGsGFSf1+zh9qw7sBDLlD7
         tF2gknPdiFxvree01FquevI2BaQgRtRWJ389Q0jJt61V6/R5REwt2ORX5+iRmgTbc+z3
         8dZdCByN+k5qTWG5eTWbCwFIiUEsq+MGCqOkLgkVMMaUsFIz4RiFKvty1DCCNwZ8+sot
         TB7KIC6nMrvnpDjmK5dYWsoRNkIpFGUt2nNb8lx4/FU8Qf1ztjg/uggmtmcaYZRir3pP
         KIZiaalnDaHXwW6RvxnDepX6vGDcgFZNiCvv+tskuNWoAjdx+jX7CBfvOXE9TVohb7XF
         2UsA==;
        dara=google.com
ARC-Authentication-Results: i=1; gmr-mx.google.com;
       dkim=pass [email protected] header.s=20230601 header.b=YisxHMmp;
       spf=pass (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::636 as permitted sender)
 [email protected];
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
Received: from mail-pl1-x636.google.com (mail-pl1-x636.google.com.
 [2607:f8b0:4864:20::636])
        by gmr-mx.google.com with ESMTPS id
 d9443c01a7336-220d534dc1dsi10088845ad.5.2025.02.23.20.48.41
        for <[email protected]>
        (version=TLS1_3 cipher=TLS_AES_128_GCM_SHA256 bits=128/128);
        Sun, 23 Feb 2025 20:48:41 -0800 (PST)
Received-SPF: pass (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::636 as permitted sender) client-ip=2607:f8b0:4864:20::636;
Received: by mail-pl1-x636.google.com with SMTP id
 d9443c01a7336-22104c4de96so65660785ad.3
        for <[email protected]>;
 Sun, 23 Feb 2025 20:48:41 -0800 (PST)
X-Gm-Gg: ASbGncu2nPpiLfvcmytHQefnNnS7YzwxgiCxVO1jn/GvY+g8YQ0qM/v9E69fwRSmzRU
	7IttykN+VcbClNDyUNKh/c2+/hrCyV7Lj8Zz+uKznkaqHLvkwBJYi0zIDMbRXJ/Kc5B7LJN/X6u
	pYMu/kJODUOm04y9mYqcpdeWex3JAsZ08CeIRYFOhZ
X-Received: by 2002:a17:902:ced0:b0:216:6283:5a8c with SMTP id
 d9443c01a7336-2219ffddf12mr195347345ad.39.1740372520906; Sun, 23 Feb 2025
 20:48:40 -0800 (PST)
MIME-Version: 1.0
From: Charles Danforth <[email protected]>
Date: Sun, 23 Feb 2025 21:48:29 -0700
X-Gm-Features: AWEUYZkUucSqYPsKHIobKaJU64r4qHdE5eZ7PA6GyFRdSW1rQcrw-v0PNs-BoUU
Message-ID: 
 <CAMaNwNPk4g21SXdpPx9knjEMHLi=ZG2EiJkvUxmCHyuqyTVPOg@mail.gmail.com>
Subject: [BoulderTrailRunners] Night Run: Tuesday 8:30, Bobolink
To: Boulder <[email protected]>
Content-Type: multipart/alternative; boundary="000000000000e2b53d062edc0da5"
X-Original-Sender: [email protected]
X-Original-Authentication-Results: gmr-mx.google.com;       dkim=pass
 [email protected] header.s=20230601 header.b=YisxHMmp;       spf=pass
 (google.com: domain of [email protected] designates
 2607:f8b0:4864:20::636 as permitted sender)
 [email protected];
       dmarc=pass (p=NONE sp=QUARANTINE dis=NONE) header.from=gmail.com;
       dara=pass [email protected]
Reply-To: [email protected]
Precedence: list
Mailing-list: list [email protected];
 contact [email protected]
List-ID: <bouldertrailrunners.googlegroups.com>
X-Spam-Checked-In-Group: [email protected]
X-Google-Group-Id: 504869816514
List-Post: <https://groups.google.com/group/bouldertrailrunners/post>,
 <mailto:[email protected]>
List-Help: <https://groups.google.com/support/>,
 <mailto:[email protected]>
List-Archive: <https://groups.google.com/group/bouldertrailrunners
List-Subscribe: 
 <https://groups.google.com/group/bouldertrailrunners/subscribe>,
 <mailto:[email protected]>
List-Unsubscribe: 
 <mailto:[email protected]>,
 <https://groups.google.com/group/bouldertrailrunners/subscribe>

--000000000000e2b53d062edc0da5
Content-Type: text/plain; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

All injury and no running makes Charles a dull boy.  I=E2=80=99ve finally b=
een
cleared to run again (but not to fall!).

So let=E2=80=99s do a very mellow 60 minutes from Bobolink on Tuesday night=
 at
8:30. Pace will be about a 10-minute miles and as always no one will be
left behind.

Bring a light.

Charles

--=20
~ You can contact [email protected] for advice, =
help, praises, suggestions, complaints.
---=20
You received this message because you are subscribed to the Google Groups "=
Boulder Trail Runners" group.
To unsubscribe from this group and stop receiving emails from it, send an e=
mail to [email protected].
To view this discussion visit https://groups.google.com/d/msgid/bouldertrai=
lrunners/CAMaNwNPk4g21SXdpPx9knjEMHLi%3DZG2EiJkvUxmCHyuqyTVPOg%40mail.gmail=
.com.

--000000000000e2b53d062edc0da5
Content-Type: text/html; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

All injury and no running makes Charles a dull boy.=C2=A0 I=E2=80=99ve fina=
lly been cleared to run again (but not to fall!).=C2=A0<div dir=3D"auto"><b=
r></div><div dir=3D"auto">So let=E2=80=99s do a very mellow 60 minutes from=
 Bobolink on Tuesday night at 8:30. Pace will be about a 10-minute miles an=
d as always no one will be left behind.=C2=A0</div><div dir=3D"auto"><br></=
div><div dir=3D"auto">Bring a light.</div><div dir=3D"auto"><br></div><div =
dir=3D"auto">Charles</div>

<p></p>

-- <br />
~ You can contact [email protected] for advice, =
help, praises, suggestions, complaints.<br />
--- <br />
You received this message because you are subscribed to the Google Groups &=
quot;Boulder Trail Runners&quot; group.<br />
To unsubscribe from this group and stop receiving emails from it, send an e=
mail to <a href=3D"mailto:[email protected]"=
>[email protected]</a>.<br />
To view this discussion visit <a href=3D"https://groups.google.com/d/msgid/=
bouldertrailrunners/CAMaNwNPk4g21SXdpPx9knjEMHLi%3DZG2EiJkvUxmCHyuqyTVPOg%4=
0mail.gmail.com?utm_medium=3Demail&utm_source=3Dfooter">https://groups.goog=
le.com/d/msgid/bouldertrailrunners/CAMaNwNPk4g21SXdpPx9knjEMHLi%3DZG2EiJkvU=
xmCHyuqyTVPOg%40mail.gmail.com</a>.<br />

--000000000000e2b53d062edc0da5--

Back to schedule