Date: 2025-09-18 5:30pm
Location: Shanahan Ridge Trailhead (top of Lehigh)
This week's HHR will meet at Shanahan Ridge Trailhead <https://maps.app.goo.gl/K8QqnWqSEjDQKtmw7> off of Lehigh for a 5 mile loop. We will meet at the trailhead at 5:30 PM and will allow a 5-minute grace period for folks to arrive. As usual, if newbies join us, be prepared to engage in a fun ice breaker. We will reconvene at Sherpas.
Delivered-To: [email protected]
Received: by 2002:a05:6504:4089:b0:2c3:d306:38ef with SMTP id i9csp586901ltb;
Tue, 16 Sep 2025 10:57:31 -0700 (PDT)
X-Forwarded-Encrypted: i=4; =?utf-8?q?AJvYcCWEwuILZEq3IR+x6VbJ9sjN0CNs0umz5i?=
=?utf-8?q?/y5KPop5cSzFNcqBuCuHfxCmhXGUsFOeQg+XlWC9gNUGCd6wBKng=3D=3D=40gmai?=
=?utf-8?q?l=2Ecom?=
X-Received: by 2002:a05:6000:2882:b0:3ec:2ef7:2134 with SMTP id
ffacd0b85a97d-3ec2ef7214fmr4266398f8f.18.1758045451159; Tue, 16 Sep
2025 10:57:31 -0700 (PDT)
ARC-Seal: i=3; a=rsa-sha256; t=1758045451; cv=pass;
d=google.com; s=arc-20240605;
b=CbSrUz4ia0yqPAgWBaEiAguwyrebRfde3wn5B0mqsIKUHRFsyOtQ3A7y4IPrIqGTUL
0Woruh3a4yt8ix479qGJpXQxuSM8ErxXTJ3/QnvLOuANm4+RS6FsDmS8uNxNGODS7zZH
TwUjwGxOMB4z2EE5L1+CHAkQFAvsa/2eMrFvmLQ9WCT2qlqJhk3Pzs13nuCtuarj+CDn
FXRLko82QK21pF3EZc8/PR3e6m16cw614d/oPdRq62s39TT2CzkdI2idDsiZuGBVYA9/
DY6g/BJhzhpX35ZIQ+zwSpVKgIxbDf2Z3IOyedgsPJlF22LUkhmPS75MP0GiRXdjwEkd
EAfg==
ARC-Message-Signature: i=3; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
s=arc-20240605;
h=list-unsubscribe:list-archive:list-help:list-post:list-id
:mailing-list:precedence:to:subject:message-id:date:from
:mime-version:sender:dkim-signature:dkim-signature;
bh=q5M88dZ5j5vTuOnw8oHddxnoIbH9qrzni5ehHRrDWbs=;
fh=AIyS3F+CinC5jttL1IoVQyM0Hf4g/cixPKBMkMgm/o8=;
b=ec9h6gF8XKQXcxPGeVd3lTPKpQMGjNNLHZ5cagjf4Jvth9pFp5hscdJBjRNl+ODxko
HA1AySyZqXdD9i8ZO1JXdDQFecZ/ux3UCPdWXNeSzpL85uMk9nSxZri7gtEOB528vl5O
biRFaxgThlNSMgeuT0ffpG2h7xdVDOm2+eaHpghkCUkKyuEmdSyANEfqyTocL/juCNtP
3oUmItP4WjIJjxzuC7hO+rZUgXnRiFBBVKlCGfZbh8M5XmmvZT6dVz6KAa0eEdDfLiaZ
LddgXdrpl4KTy4642TUPKKdrAUSAHwzaPmkF/KunjZOD/fnJOHMo/T1mnPkw7wcwnzmI
FI9Q==; dara=google.com
ARC-Authentication-Results: i=3; mx.google.com; dkim=pass
[email protected] header.s=20230601 header.b=t7gwUhcp;
dkim=pass [email protected] header.s=20230601 header.b=OKWw+K3M;
arc=pass (i=2 spf=pass spfdomain=gmail.com dkim=pass dkdomain=gmail.com
dmarc=pass fromdomain=gmail.com); spf=pass (google.com: domain of
bouldertrailrunners+bncbctldnwecqiilsvgyydbubcjeu6e4@googlegroups.com
designates 209.85.220.55 as permitted sender) =?utf-8?q?smtp=2Emailfrom=3Db?=
=?utf-8?q?ouldertrailrunners+bncBCTLDNWECQIILSVGYYDBUBCJEU6E4=40googlegroup?=
=?utf-8?q?s=2Ecom=3B?= dmarc=pass (p=NONE sp=QUARANTINE dis=NONE)
header.from=gmail.com; dara=pass [email protected]
Return-Path:
<bouldertrailrunners+bncBCTLDNWECQIILSVGYYDBUBCJEU6E4@googlegroups.com>
Received: from mail-sor-f55.google.com (mail-sor-f55.google.com.
[209.85.220.55]) by mx.google.com with SMTPS id
5b1f17b1804b1-45e03747474sor15340335e9.1.2025.09.16.10.57.31 for
<[email protected]> (Google Transport Security); Tue, 16
Sep 2025 10:57:31 -0700 (PDT)
Received-SPF: pass (google.com: domain of
bouldertrailrunners+bncbctldnwecqiilsvgyydbubcjeu6e4@googlegroups.com
designates 209.85.220.55 as permitted sender) client-ip=209.85.220.55;
Authentication-Results: mx.google.com; dkim=pass
[email protected] header.s=20230601 header.b=t7gwUhcp;
dkim=pass [email protected] header.s=20230601 header.b=OKWw+K3M;
arc=pass (i=2 spf=pass spfdomain=gmail.com dkim=pass dkdomain=gmail.com
dmarc=pass fromdomain=gmail.com); spf=pass (google.com: domain of
bouldertrailrunners+bncbctldnwecqiilsvgyydbubcjeu6e4@googlegroups.com
designates 209.85.220.55 as permitted sender) =?utf-8?q?smtp=2Emailfrom=3Db?=
=?utf-8?q?ouldertrailrunners+bncBCTLDNWECQIILSVGYYDBUBCJEU6E4=40googlegroup?=
=?utf-8?q?s=2Ecom=3B?= dmarc=pass (p=NONE sp=QUARANTINE dis=NONE)
header.from=gmail.com; dara=pass [email protected]
ARC-Seal: i=2; a=rsa-sha256; t=1758045450; cv=pass;
d=google.com; s=arc-20240605;
b=Sc51oSt8chXB2g5JTzOhkvo+BkjoHzLow8L8moi2KyyK3idngpDLdPjjJajUYorphG
4PlsDPlNfSqq614LUDdAqXxJbRkEfABPco0LwWQYefusM70LWR+T7XfUylRjcEuPq1pq
6hQ4O4q3KR+h7ZvvG9oD03uQSt8d81yD2oFd5jDC9Fe6RVpVO5Sknxzl0oobewIwU1Lx
J1alCGsqxxYRSI+EwjU0J7TcUGckOXRHpcyiRgUd5DVihNi1EEdJGaOGhSR+TEcJX6iq
2OMV4mUyUeTlHmeTtt5j/r8Dbyh2T6MPtvphfnyhOJG0c4wfacdmtx4sYXmVfKdITEOq
cdbQ==
ARC-Message-Signature: i=2; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
s=arc-20240605;
h=list-unsubscribe:list-archive:list-help:list-post:list-id
:mailing-list:precedence:to:subject:message-id:date:from
:mime-version:sender:dkim-signature:dkim-signature;
bh=q5M88dZ5j5vTuOnw8oHddxnoIbH9qrzni5ehHRrDWbs=;
fh=AIyS3F+CinC5jttL1IoVQyM0Hf4g/cixPKBMkMgm/o8=;
b=PVuwE/VcbJUE7JKJ7TwoETaFp3wow3S8hS5KAW4EAb7t8urWno7Fr1k1U3y588C8Ae
zNVOf+P/T3dTTyVcsaj6ruUyoCnxvaqrjjsHzPK8gHgycBzc17ZkP3q95zhopmXxGSdg
M0Q6zqlvpMaqdEBYHMD/TRN8R9+AD5HHvja+1F4UHTp0jOn9oGRy6n95Sdnndm8raeYN
iBNDHXzyhwnqnV5DkK+mugTcDLaEvd/kBiUmp7fjOhDMaVsOZa8FQ11MYz2GTytWinpH
L10eADaxtBKnxjn+MD3sZPprQiQmJORkxONDj2VvtCH+fs0GTXl34V6hq+AttSe4cP80
U+Gw==; dara=google.com
ARC-Authentication-Results: i=2; gmr-mx.google.com; dkim=pass
[email protected] header.s=20230601 header.b=A6aGXMqZ; spf=pass
(google.com: domain of [email protected] designates
2a00:1450:4864:20::62b as permitted sender)
[email protected]; dmarc=pass (p=NONE
sp=QUARANTINE dis=NONE) header.from=gmail.com; dara=pass
[email protected]
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
d=googlegroups.com; s=20230601; t=1758045450; x=1758650250; dara=google.com;
h=list-unsubscribe:list-archive:list-help:list-post:list-id
:mailing-list:precedence:x-original-authentication-results
:x-original-sender:to:subject:message-id:date:from:mime-version
:sender:from:to:cc:subject:date:message-id:reply-to;
bh=q5M88dZ5j5vTuOnw8oHddxnoIbH9qrzni5ehHRrDWbs=;
b=t7gwUhcpR3WrHwdVpkFNyseybYmowbZjWQoST+iro4ZoLW6pgCAXqZAHRQYKe9xbRe
ZUu/HRgxxcAPsdTFIazpIFyN13E7/HIqeTBieTL0kb1uAXaeljfZ9MqDh8YbE3N5xxN/
xh79B9huf82RXOmlcAid+5kICRahS+oik0hQoPDFlcYSMNCGCiPP0ZSpD7hSwOfivkAk
83MYJQvH/e2e6mMp95a0wRbliglcVtm712c9A/Rj/bpnfqobOtZwBdbQkX0Noq3QEG9B
an/c8iV3qPk1wJFawVwRkIZT+CTP3kybPbb7aLNLhZcbfgn5SEH6n2IEYC1tIcMpxVOq
66NQ==
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
d=gmail.com; s=20230601; t=1758045450; x=1758650250; dara=google.com;
h=list-unsubscribe:list-archive:list-help:list-post:list-id
:mailing-list:precedence:x-original-authentication-results
:x-original-sender:to:subject:message-id:date:from:mime-version:from
:to:cc:subject:date:message-id:reply-to;
bh=q5M88dZ5j5vTuOnw8oHddxnoIbH9qrzni5ehHRrDWbs=;
b=OKWw+K3MAHznpgMIpNaVZWrCj/qX4RyqWj/2crehzNPnbzOS6onwlJLhlGsptej0bR
d+YfJGGEdRHnS+OKYay5wK9zhleKKNdOhEAS/QpcP22s1OWpt+iDu8S4YuKbF4DdewSi
fG3Q4XB2OiHcQEm0QZzNNauuWk1fPlCHHMEsj8KNYYEhgkG5sygnDRVKwOuGnzytvXWB
exnxbLlYGkdoRxDaEzjF7KW3dIUdsa/km9496HYmhQ+cU89aSmj/sjyBqA8r3RMEeb8d
czL8F3RbJYdv1jSMmcEzZZGvDgSsbVFReUlwr3ePgwjEEcQTfP9aSWB191LMQHkXnuwD
14vg==
X-Google-DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed;
d=1e100.net; s=20230601; t=1758045450; x=1758650250;
h=list-unsubscribe:list-archive:list-help:list-post
:x-spam-checked-in-group:list-id:mailing-list:precedence
:x-original-authentication-results:x-original-sender:to:subject
:message-id:date:from:mime-version:x-beenthere:x-gm-message-state
:sender:from:to:cc:subject:date:message-id:reply-to;
bh=q5M88dZ5j5vTuOnw8oHddxnoIbH9qrzni5ehHRrDWbs=;
b=bHHYTx9bpTrMTqXDnjXYo9NNjpBEXjMrxlTqKxqgnA0TiN1VR8OTUvCBL7qqCX0SK5
JI16DbXPgutK5h1DEG5e5dE7bPVVTg+nISXy6ks8y18O//ZsVnPMPybN6Sxx1+h9PVJg
/CIH2i1/evGnRS029oHbuNMZyuG19fCNeajcizrKYrH6aovlBFaC1U8BOO+XgrceydNy
eYoo7/L9fo9I2N0oOd0WAwBKUgxvA+qDNhJeyo7W0XXQ2BugW4aMDNkFvAQng3wvKB9Y
bFcX3UFgeN+hOuOHIVDa67AqtpSzEXQY3RHpTZKOiFcrva4xkaAhgf6LGpH5+tmiHtfO
tHMw==
Sender: [email protected]
X-Forwarded-Encrypted: i=2; =?utf-8?q?AJvYcCWto+kGaHn/LQslNnB8un+ibk1IMd2IK1?=
=?utf-8?q?CiKFbF9YvTj0y8S5FYdSQ95v9Hpr09b+mQr8klL/W3u47lCOYaWQ=3D=3D=40gmai?=
=?utf-8?q?l=2Ecom?=
X-Gm-Message-State: AOJu0YxIFypv7JNak6xFeyGLakwflLVBitJvVWTF6iu/0G6BSbYB144j
LGhL74ELqr8p1r0ciSEp+StOoehFahEXZ0cXNvEQwYljHx8EvxXcI5/t
X-Google-Smtp-Source: =?utf-8?q?AGHT+IF8FqzjL7ZdINLoV3AOElWYfpqmYZQGOuDCog1H?=
=?utf-8?q?trIeQpml9t5G9EbiYvTLHS1gtYyCgUh5xQ=3D=3D?=
X-Received: by 2002:a05:600c:828c:b0:45c:b565:11f4 with SMTP id
5b1f17b1804b1-45f211cb91bmr80045535e9.1.1758045450333; Tue, 16 Sep
2025 10:57:30 -0700 (PDT)
X-BeenThere: [email protected];
h=ARHlJd4crL9SkWXDvBZDigSXmtEwhlWtlGm9OO4BwQ5E9M+xKg==
Received: by 2002:a05:600c:64c6:b0:456:241d:50bd with SMTP id
5b1f17b1804b1-4603b053f7els6508695e9.2.-pod-prod-04-eu; Tue, 16 Sep 2025
10:57:23 -0700 (PDT)
X-Received: by 2002:a7b:c4cf:0:b0:45d:dc85:c009 with SMTP id
5b1f17b1804b1-45f211d5594mr163809395e9.10.1758045443148; Tue, 16 Sep
2025 10:57:23 -0700 (PDT)
ARC-Seal: i=1; a=rsa-sha256; t=1758045443; cv=none;
d=google.com; s=arc-20240605;
b=W5DFeW9kWMpCU9cWD7tXQ3qunDSqWpMkP5ciKUu39QabhGlqpvwpQfpVNCRN1dDPvP
2UHTDoYYZ5aqYHMd6C6H4CcEqKAIC963x1Y2f5fHisFp/gpthsv3dQDiByovMryxoxaa
3hdiUoVULAVhBYQjQk1ODoLPrCHSHfdsqNFfFnPpjKTJN6Abg1dEXIyKdTHcHnr+5SUv
ghyqGYE+uL9pwIN1j3ABF5IWuIadQthfpP/4am5dYRRdDHgIEBOEm+OU9fLs5QRnF0Tp
Lnla2xIxZ38OgBhDUIf7PA1FYA9f/b3E4s27PAHfdJUGrVUP2+DNcHj5qM4m/jiL+jjC
TlSg==
ARC-Message-Signature: i=1; a=rsa-sha256; c=relaxed/relaxed; d=google.com;
s=arc-20240605;
h=to:subject:message-id:date:from:mime-version:dkim-signature;
bh=0B3zGZPq2q/U9j90V20hU+gxXEa2Y3NvAZ3V8gWFIFc=;
fh=5LkM8PEoynxk/dVcupX0Uyldc8NBS+F6YzKd1U3/oYU=;
b=FnrGXeetJYE8+Ssz9f5OoPrXqSQE1wYHppha0d9z3h+EjAlPUBVbYyhhNES3vuVrIl
30sh4km+FiYbhMoDrqvisO1AghjNIiQVB39ekkJ9Si+CVPKTtRVCU4AmY+DDOaKqCegC
EayvTz89fk5xZFZ397f2ifowX7gFD7oj6EwoOVHZg8wwQYj3WztOViHcVkroWQfNbnSk
5AKYFgfMSr2S2QSfACCjKyrPT/IwWAKijq7ZFotk1X3eKWIYHpKYCGeU5dIHYCE2yjJo
pYbVsaE0k4lCn81caClVxeTsWF+deo2eCr5N2s99oDut9TrVH5ga5LPwilhktr8eQSC3
BogQ==; dara=google.com
ARC-Authentication-Results: i=1; gmr-mx.google.com; dkim=pass
[email protected] header.s=20230601 header.b=A6aGXMqZ; spf=pass
(google.com: domain of [email protected] designates
2a00:1450:4864:20::62b as permitted sender)
[email protected]; dmarc=pass (p=NONE
sp=QUARANTINE dis=NONE) header.from=gmail.com; dara=pass
[email protected]
Received: from mail-ej1-x62b.google.com (mail-ej1-x62b.google.com.
[2a00:1450:4864:20::62b]) by gmr-mx.google.com with ESMTPS id
5b1f17b1804b1-46138b5bb65si58995e9.2.2025.09.16.10.57.23 for
<[email protected]> (version=TLS1_3
cipher=TLS_AES_128_GCM_SHA256 bits=128/128); Tue, 16 Sep 2025 10:57:23
-0700 (PDT)
Received-SPF: pass (google.com: domain of [email protected]
designates 2a00:1450:4864:20::62b as permitted sender)
client-ip=2a00:1450:4864:20::62b;
Received: by mail-ej1-x62b.google.com with SMTP id
a640c23a62f3a-b07e081d852so613471066b.2 for
<[email protected]>; Tue, 16 Sep 2025 10:57:23 -0700 (PDT)
X-Gm-Gg: ASbGncsW+Oux4Q7354XIlmVxdFzZlR71pGe5h9DIplYj4PVpKa19iNWZRISllCYxRuk
SanNiqJQnBeM1ntsUq8W5xtHMyahQl7nDM+5oAJ8U/qvqQSRb0X6wgHLj38oyjY4UP4nhm3/y5h
l8DkaOvNI49XI/yGPZlz2nrVY1yVcFdxGV1KI6sPxEc9A2gx/c1l5wlIvOKJuH0HeF3FpCA+giE
cr15t8+J7OCGCI=
X-Received: by 2002:a17:907:3c8b:b0:b0e:677c:d478 with SMTP id
a640c23a62f3a-b0e679b61fbmr1075088966b.19.1758045442215; Tue, 16 Sep 2025
10:57:22 -0700 (PDT)
MIME-Version: 1.0
From: Miranda Williamson <[email protected]>
Date: Tue, 16 Sep 2025 11:57:10 -0600
X-Gm-Features: AS18NWA9IpBYA6fttZmNCHx_Na_YmBViC9wTFdG_hOYdjmaPFsSXhLx9Gn34Axg
Message-ID:
<CAOBBOAgqGvCJmZ_sSgaqkNeemHjq+64pTARkr=8uQH0wM4-fGw@mail.gmail.com>
Subject: [BoulderTrailRunners] Happy Hour Run (HHR) this week, Thursday,
September 18th, 5:30 PM
To: Boulder Trail Runners <[email protected]>
Content-Type: multipart/alternative; boundary="000000000000151568063eeeda3d"
X-Original-Sender: [email protected]
X-Original-Authentication-Results: gmr-mx.google.com; dkim=pass
[email protected] header.s=20230601 header.b=A6aGXMqZ; spf=pass
(google.com: domain of [email protected] designates
2a00:1450:4864:20::62b as permitted sender)
[email protected]; dmarc=pass (p=NONE
sp=QUARANTINE dis=NONE) header.from=gmail.com; dara=pass
[email protected]
Precedence: list
Mailing-list: list [email protected]; contact
[email protected]
List-ID: <bouldertrailrunners.googlegroups.com>
X-Spam-Checked-In-Group: [email protected]
X-Google-Group-Id: 504869816514
List-Post: <https://groups.google.com/group/bouldertrailrunners/post>,
<mailto:[email protected]>
List-Help: <https://groups.google.com/support/>,
<mailto:[email protected]>
List-Archive: <https://groups.google.com/group/bouldertrailrunners
List-Unsubscribe:
<mailto:[email protected]>,
<https://groups.google.com/group/bouldertrailrunners/subscribe>
--000000000000151568063eeeda3d
Content-Type: text/plain; charset="UTF-8"
Hello all,
This week's HHR will meet at Shanahan Ridge Trailhead
<https://maps.app.goo.gl/K8QqnWqSEjDQKtmw7> off of Lehigh for a 5 mile
loop. We will meet at the trailhead at 5:30 PM and will allow a 5-minute
grace period for folks to arrive.
As usual, if newbies join us, be prepared to engage in a fun ice breaker.
We will reconvene at Sherpas.
See you Thursday!
--
Best Regards,
Miranda Williamson, M.S.
Email: [email protected]
--
BTR is a welcoming community of Trail Runners in Boulder. Please respect each other at all times.
You can contact the managers ([email protected]) with any concerns.
---
You received this message because you are subscribed to the Google Groups "Boulder Trail Runners" group.
To unsubscribe from this group and stop receiving emails from it, send an email to [email protected].
To view this discussion visit https://groups.google.com/d/msgid/bouldertrailrunners/CAOBBOAgqGvCJmZ_sSgaqkNeemHjq%2B64pTARkr%3D8uQH0wM4-fGw%40mail.gmail.com.
--000000000000151568063eeeda3d
Content-Type: text/html; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable
<div dir=3D"ltr"><div>Hello all,=C2=A0<div><br></div><div>This week's H=
HR will meet at <a href=3D"https://maps.app.goo.gl/K8QqnWqSEjDQKtmw7">Shana=
han Ridge Trailhead</a>=C2=A0off of Lehigh=C2=A0for a 5 mile loop. We will =
meet at the trailhead at 5:30 PM and will allow a 5-minute grace period for=
folks to arrive.=C2=A0<br></div><div><br></div><div>As usual, if newbies j=
oin us, be prepared to engage in a fun ice breaker.=C2=A0</div><div><br></d=
iv><div>We will reconvene at Sherpas.=C2=A0</div><div><br></div><div>See yo=
u Thursday!=C2=A0</div></div><div><br></div><span class=3D"gmail_signature_=
prefix">-- </span><br><div dir=3D"ltr" class=3D"gmail_signature" data-smart=
mail=3D"gmail_signature"><div dir=3D"ltr"><div><div dir=3D"ltr"><div><div d=
ir=3D"ltr"><div><div dir=3D"ltr"><div>Best Regards,</div><div>Miranda Willi=
amson, M.S.=C2=A0</div><div>Email: <a href=3D"mailto:mirandam.williamson@gm=
ail.com" target=3D"_blank">[email protected]</a>=C2=A0</div><di=
v><span style=3D"color:rgb(112,48,160);font-family:Calibri,sans-serif;font-=
size:11pt"><br></span></div><br></div></div></div></div></div></div></div><=
/div></div>
<p></p>
-- <br />
BTR is a welcoming community of Trail Runners in Boulder. Please respect ea=
ch other at all times.<br />
You can contact the managers ([email protected])=
with any concerns.<br />
--- <br />
You received this message because you are subscribed to the Google Groups &=
quot;Boulder Trail Runners" group.<br />
To unsubscribe from this group and stop receiving emails from it, send an e=
mail to <a href=3D"mailto:[email protected]"=
>[email protected]</a>.<br />
To view this discussion visit <a href=3D"https://groups.google.com/d/msgid/=
bouldertrailrunners/CAOBBOAgqGvCJmZ_sSgaqkNeemHjq%2B64pTARkr%3D8uQH0wM4-fGw=
%40mail.gmail.com?utm_medium=3Demail&utm_source=3Dfooter">https://groups.go=
ogle.com/d/msgid/bouldertrailrunners/CAOBBOAgqGvCJmZ_sSgaqkNeemHjq%2B64pTAR=
kr%3D8uQH0wM4-fGw%40mail.gmail.com</a>.<br />
--000000000000151568063eeeda3d--